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Tips to prevent high risk of Breast Cancer Infection...


Breast cancer is very common amongst women; especially ladies above 40 years of age. The aftermath of breast cancer includes breast mutilation, breast discharge and ultimately, death of the victim.

However, recent studies have shown that ladies who consume the foods listed below are at a higher risk of getting breast cancer.

Caffeine Beverages:

Health experts are of the opinion that excess consumption of caffeine beverages could lead to breast cancer. However, this has not been scientifically proven.

Meat:

Cancer Research UK has suggested that consumption of red meat can increase the risk of getting breast cancer. Consuming a lot of processed/canned meat is also another cause of the ailment.

Fat Rich Food:

Avoiding foods rich in saturated fats could decrease the risk of having breast cancer. Cardiovascular disease, metabolic disorders and obesity are examples of ailments associated with excess consumption of fatty foods.


Soy Foods:

Health experts such as the America Cancer Society are of the opinion that ladies with breast cancer should avoid having soy in their diet as it could make their condition move from bad to worse. Soy contain estrogen-producing phytochemicals which are linked to breast cancer.

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